EARLY BIRD SESSIONS DURING SPRING HALF TERM

Posted by Ahalya, on February 22, 2016

Bask students took part in a 4 day half-term physical development and karate educational programme.

The students started off with a 30 minute intensive circuit training to improve their stamina prior to continuing the lesson with both kata and kumite training that consisted of strengthening and conditioning their performances on the mat.

 

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